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Undergraduate Certificate in Functional Training with TRX Suspension

Sunday, 20 April 2025 13:49:18

International students can apply

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Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Functional Training with TRX Suspension

The Undergraduate Certificate in Functional Training with TRX Suspension equips fitness professionals with advanced skills in functional movement and suspension training. Designed for trainers, coaches, and fitness enthusiasts, this program focuses on improving strength, stability, and mobility using TRX equipment.


Learn to design dynamic workouts, enhance client performance, and apply evidence-based techniques in real-world settings. Whether you're advancing your career or expanding your expertise, this certificate offers practical, hands-on learning.


Ready to elevate your training skills? Explore the program today and take the next step in your fitness journey!

Course Content

  • • Introduction to Functional Training Principles
    • Anatomy and Biomechanics for Suspension Training
    • TRX Suspension Training Techniques and Progressions
    • Program Design for Functional Fitness
    • Injury Prevention and Recovery Strategies
    • Coaching and Cueing for Suspension Training
    • Integrating TRX into Group Fitness Classes
    • Assessment and Adaptation for Diverse Populations
    • Nutrition and Lifestyle for Optimal Performance
    • Practical Application and Case Studies in Functional Training

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Functional Training Coach

Specializes in designing and delivering TRX suspension training programs to improve strength, flexibility, and overall fitness. High demand in gyms and wellness centers across the UK.

Personal Trainer

Incorporates TRX suspension training into personalized fitness plans, catering to clients' unique goals. A growing niche in the UK fitness industry.

Sports Rehabilitation Specialist

Uses TRX suspension training for injury prevention and recovery, working with athletes and active individuals. Increasingly sought after in sports clinics.

Corporate Wellness Consultant

Implements TRX-based fitness programs in workplace wellness initiatives. A rising trend in UK corporate health strategies.

Why this course?

The Undergraduate Certificate in Functional Training with TRX Suspension holds significant value in today’s fitness industry, particularly in the UK, where the demand for specialised fitness professionals is on the rise. According to recent data, the UK fitness industry generates over £5 billion annually, with functional training accounting for 30% of gym-based workouts. This certificate equips learners with advanced skills in TRX Suspension Training, a method increasingly adopted by fitness enthusiasts and professionals alike.

Year Functional Training Growth (%)
2019 20
2020 25
2021 28
2022 30
2023 32
The growing popularity of functional training reflects a shift towards holistic fitness solutions, making this certification highly relevant. With 70% of UK gyms now offering TRX-based classes, professionals with this qualification are well-positioned to meet industry demands. The program not only enhances career prospects but also aligns with the UK’s focus on health and wellness, addressing the needs of a market increasingly prioritising innovative and effective training methods.

Who should apply?

Ideal Audience Why This Course is Perfect for You
Fitness Enthusiasts If you're passionate about functional training and want to elevate your skills with TRX suspension, this course is tailored for you. With over 7 million gym memberships in the UK, fitness enthusiasts are increasingly seeking specialised certifications to stand out.
Personal Trainers Expand your expertise and attract more clients by mastering TRX suspension techniques. In the UK, the personal training industry is growing, with over 50,000 certified trainers, making advanced qualifications essential for career growth.
Sports Coaches Enhance your coaching toolkit with functional training methods that improve athlete performance. With over 2 million people participating in team sports weekly in the UK, coaches with advanced skills are in high demand.
Health Professionals Integrate TRX suspension into rehabilitation and wellness programs. With 1 in 4 UK adults classified as inactive, health professionals play a crucial role in promoting functional fitness for better overall health.
Career Changers If you're looking to transition into the fitness industry, this course provides the foundational knowledge and practical skills to kickstart your journey in functional training and TRX suspension.