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Undergraduate Certificate in Mindfulness and Holistic Health Practices

Wednesday, 15 January 2025 07:38:06

International students can apply

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    Short course
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  • Admission open 2025
Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Mindfulness and Holistic Health Practices

The Undergraduate Certificate in Mindfulness and Holistic Health Practices is designed for individuals seeking to enhance their well-being and support others in achieving balance. This program integrates mindfulness techniques, holistic health principles, and self-care strategies to promote mental, emotional, and physical wellness.


Ideal for students, professionals, and wellness enthusiasts, this certificate equips learners with practical tools to manage stress, cultivate resilience, and foster a healthier lifestyle. Whether you're pursuing personal growth or a career in wellness, this program offers a transformative learning experience.


Ready to take the first step toward a more mindful and balanced life? Explore the program today!

Course Content

  • • Foundations of Mindfulness and Meditation Practices
    • Holistic Health Principles and Integrative Wellness
    • Stress Management and Resilience Building
    • Mind-Body Connection and Somatic Practices
    • Nutrition and Lifestyle for Holistic Well-being
    • Emotional Intelligence and Self-Compassion
    • Energy Healing and Subtle Body Systems
    • Mindfulness in Relationships and Communication
    • Applied Mindfulness in Daily Life and Work
    • Ethics and Professional Practices in Holistic Health

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Mindfulness Coach

Guides individuals and groups in mindfulness techniques to improve mental health and well-being. High demand in wellness centers and corporate settings.

Holistic Health Practitioner

Integrates mindfulness with holistic health practices to address physical, emotional, and spiritual well-being. Growing opportunities in private practice and clinics.

Wellness Program Coordinator

Designs and implements workplace wellness programs, incorporating mindfulness and holistic health strategies. Increasingly sought after in HR departments.

Yoga and Meditation Instructor

Teaches mindfulness-based yoga and meditation classes. Rising popularity in fitness studios and retreat centers.

Why this course?

The Undergraduate Certificate in Mindfulness and Holistic Health Practices is increasingly significant in today’s market, particularly in the UK, where mental health and well-being have become critical priorities. According to recent data, 1 in 4 adults in the UK experience mental health issues annually, and the demand for mindfulness-based interventions has surged by 40% over the past five years. This certificate equips learners with essential skills to address these challenges, making it highly relevant for professionals in healthcare, education, and corporate sectors. The following table highlights key UK-specific statistics:

Statistic Value
Adults with mental health issues 25%
Increase in mindfulness demand 40%
Mindfulness practitioners in the UK 15,000+
The certificate not only addresses the growing need for mindfulness practitioners but also aligns with the UK’s emphasis on holistic health practices. With employers increasingly valuing well-being initiatives, this qualification opens doors to diverse career opportunities while contributing to societal well-being.

Who should apply?

Ideal Audience Why This Course is Perfect for You
Healthcare Professionals With 1.5 million people working in the NHS, many are seeking ways to integrate mindfulness and holistic health practices into patient care. This course equips you with tools to enhance well-being in clinical settings.
Educators and Counsellors Over 500,000 teachers in the UK face high stress levels. Learn how to incorporate mindfulness techniques to support both your mental health and that of your students.
Corporate Professionals With 74% of UK workers reporting stress-related absences, this course helps you develop resilience and holistic health strategies to thrive in high-pressure environments.
Wellness Enthusiasts If you're passionate about mindfulness and holistic health, this course provides a structured pathway to deepen your knowledge and apply it in your personal or professional life.
Students and Recent Graduates With 37% of UK students experiencing mental health challenges, this course offers practical tools to manage stress and build emotional resilience during and after your studies.