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Undergraduate Certificate in Gratitude Meditation and Yoga Therapy

Wednesday, 15 January 2025 04:56:37

International students can apply

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    Short course
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  • Admission open 2025
Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Gratitude Meditation and Yoga Therapy

The Undergraduate Certificate in Gratitude Meditation and Yoga Therapy is designed for individuals seeking to deepen their understanding of holistic wellness. This program combines mindfulness practices, gratitude meditation, and yoga therapy to promote emotional balance and physical health.


Ideal for wellness enthusiasts, aspiring yoga instructors, or those pursuing personal growth, this certificate offers practical tools to enhance well-being. Learn to integrate gratitude practices and therapeutic yoga techniques into daily life or professional settings.


Ready to transform your life and help others? Explore this program today and take the first step toward a more mindful, fulfilling journey.

Course Content

  • • Foundations of Gratitude Meditation
    • Principles of Yoga Therapy
    • Anatomy and Physiology for Yoga Practitioners
    • Mindfulness and Emotional Regulation
    • Gratitude Practices for Mental Well-being
    • Therapeutic Applications of Yoga Postures
    • Breathwork and Pranayama Techniques
    • Integrating Gratitude and Yoga in Daily Life
    • Ethics and Professionalism in Yoga Therapy
    • Case Studies and Practical Applications in Gratitude Meditation

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Yoga Therapist

Yoga therapists integrate gratitude meditation and yoga therapy techniques to promote mental and physical well-being. Demand is rising in the UK, with salaries ranging from £25,000 to £45,000 annually.

Mindfulness Coach

Mindfulness coaches use gratitude meditation practices to help clients reduce stress and improve focus. The UK job market shows steady growth, with salaries averaging £30,000 to £50,000.

Wellness Consultant

Wellness consultants combine yoga therapy and gratitude meditation to design holistic health programs. The role is in high demand, with earnings between £35,000 and £55,000 in the UK.

Why this course?

The Undergraduate Certificate in Gratitude Meditation and Yoga Therapy is gaining significant traction in today’s market, particularly in the UK, where mental health and holistic wellness are increasingly prioritized. According to recent statistics, 74% of UK adults report feeling stressed or overwhelmed, with 40% actively seeking alternative therapies like meditation and yoga to manage stress. This certificate equips learners with practical skills in gratitude meditation and yoga therapy, addressing the growing demand for qualified professionals in the wellness industry. The chart below illustrates the rising interest in mindfulness and yoga practices in the UK over the past five years:

Who should apply?

Year Interest in Mindfulness (%) Interest in Yoga (%)
2018 45 35
2019 50 40
2020 60 55
2021 70 65
2022 75 70
Audience Why This Course is Ideal Relevance in the UK
Yoga Enthusiasts Deepen your practice with gratitude meditation and therapeutic techniques to enhance mindfulness and emotional well-being. Over 460,000 Brits practice yoga weekly, with mindfulness and mental health being key motivators (Sport England, 2023).
Mental Health Advocates Learn how gratitude meditation and yoga therapy can support mental health, reducing stress and anxiety in yourself and others. 1 in 4 UK adults experience mental health issues annually, creating a growing demand for holistic therapies (Mind, 2023).
Wellness Professionals Expand your skill set with evidence-based practices to integrate gratitude meditation and yoga therapy into your wellness offerings. The UK wellness industry is worth £24 billion, with yoga and meditation among the fastest-growing sectors (Global Wellness Institute, 2022).
Students & Lifelong Learners Gain a unique qualification that combines gratitude meditation and yoga therapy, enhancing personal growth and career prospects. Over 40% of UK adults engage in lifelong learning, with a rising interest in holistic health and well-being (Gov.uk, 2023).