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Undergraduate Certificate in Positive Psychology and Mindfulness

Friday, 04 April 2025 15:24:17

International students can apply

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Overview Entry Requirements Course Structure Fees and Payment Plans Accreditation Apply Now

Undergraduate Certificate in Positive Psychology and Mindfulness

The Undergraduate Certificate in Positive Psychology and Mindfulness equips learners with tools to foster well-being, resilience, and personal growth. Designed for students, professionals, and lifelong learners, this program explores mindfulness practices, emotional intelligence, and the science of happiness.


Through evidence-based strategies, participants gain skills to enhance mental health, build meaningful relationships, and thrive in challenging environments. Ideal for those seeking to apply positive psychology principles in their personal or professional lives.


Ready to transform your mindset and inspire others? Explore this certificate today and take the first step toward a more fulfilling life!

Course Content

  • • Foundations of Positive Psychology
    • Mindfulness-Based Stress Reduction (MBSR)
    • The Science of Happiness and Well-Being
    • Applications of Mindfulness in Daily Life
    • Positive Relationships and Social Connections
    • Resilience and Growth Mindset Development
    • Positive Interventions and Coaching Techniques
    • Neuroscience of Mindfulness and Positive Emotions
    • Ethics and Cultural Considerations in Positive Psychology
    • Practicum: Integrating Positive Psychology and Mindfulness

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.


Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90


Apply Now

  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Wellness Coach: Guides individuals in achieving holistic wellbeing through mindfulness and positive psychology techniques. High demand in corporate and private sectors.

Mindfulness Trainer: Teaches mindfulness practices to reduce stress and improve mental clarity. Popular in healthcare, education, and workplace settings.

Positive Psychology Consultant: Applies evidence-based strategies to enhance happiness and resilience. Sought after in coaching and organizational development.

Corporate Wellbeing Advisor: Designs and implements wellbeing programs for employees. Growing role in HR and organizational leadership.

Mental Health Advocate: Promotes mental health awareness and supports individuals in accessing resources. Vital in community and nonprofit sectors.

Why this course?

The Undergraduate Certificate in Positive Psychology and Mindfulness is increasingly significant in today’s market, particularly in the UK, where mental health awareness and workplace well-being are top priorities. According to the Mental Health Foundation, 74% of UK adults have felt overwhelmed or unable to cope due to stress, highlighting the growing demand for professionals skilled in positive psychology and mindfulness practices. This certificate equips learners with evidence-based tools to foster resilience, emotional intelligence, and well-being, making them valuable assets in industries like healthcare, education, and corporate sectors. The UK’s mindfulness industry has grown by 25% annually since 2015, with over 1.5 million people practicing mindfulness regularly. This trend underscores the relevance of this qualification, as employers increasingly seek candidates who can integrate mindfulness into workplace culture to reduce stress and enhance productivity. Below is a 3D Line chart and a table showcasing UK-specific statistics on mindfulness adoption and mental health trends:

Year Mindfulness Practitioners (Millions) Adults Reporting Stress (%)
2015 0.6 65
2017 0.9 68
2019 1.2 71
2021 1.5 74
This qualification not only addresses current

Who should apply?

Who is this for? The Undergraduate Certificate in Positive Psychology and Mindfulness is designed for individuals seeking to enhance their personal well-being and professional skills. This program is ideal for those interested in understanding the science of happiness, resilience, and mindfulness practices.
Key Audience
  • Students exploring careers in psychology, coaching, or mental health.
  • Professionals in education, healthcare, or HR looking to integrate mindfulness and positive psychology into their work.
  • Individuals seeking personal growth and tools to manage stress and improve mental health.
Why it matters In the UK, 1 in 6 adults experience a common mental health issue like anxiety or depression each week (Mind, 2023). This certificate equips learners with evidence-based strategies to foster well-being, making it a valuable asset for both personal and professional development.