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Postgraduate Certificate in Yoga Psychology for Stress Relief

Thursday, 17 April 2025 04:30:48

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Postgraduate Certificate in Yoga Psychology for Stress Relief

The Postgraduate Certificate in Yoga Psychology for Stress Relief equips professionals with tools to manage stress through mind-body practices and psychological principles. Designed for mental health practitioners, yoga instructors, and wellness coaches, this program blends ancient yogic wisdom with modern psychology.


Learn to integrate breathwork, meditation, and mindfulness techniques into therapeutic practices. Gain expertise in addressing stress-related challenges and promoting holistic well-being.


Ready to transform lives? Explore this transformative program today and take the next step in your professional journey.

Course Content

  • • Foundations of Yoga Psychology
    • Stress Physiology and Neurobiology
    • Mindfulness and Meditation Techniques
    • Yogic Practices for Emotional Regulation
    • Cognitive Behavioral Approaches in Yoga Psychology
    • Integrative Techniques for Stress Relief
    • Research Methods in Yoga and Mental Health
    • Ethics and Professional Practice in Yoga Psychology
    • Case Studies and Practical Applications
    • Self-Care and Resilience Building for Practitioners

Fee and payment plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

1 month

2 months

This programme does not have any additional costs.

Course fee

The fee for the programme is as follows:

1 month:GBP £140

2 months:GBP £90

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  1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
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Got questions? Get in touch

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+44 75 2064 7455

admissions@LSIB.lk

+44 (0) 20 3608 0144



Career Path

Yoga Therapist: Specializes in using yoga psychology to address stress and mental health issues, aligning with the growing demand for holistic therapies in the UK.

Stress Management Coach: Helps individuals and organizations manage stress through tailored yoga psychology techniques, a key skill in today’s high-pressure work environments.

Corporate Wellness Consultant: Integrates yoga psychology into workplace wellness programs, addressing stress relief and employee well-being in corporate settings.

Mental Health Counselor: Combines traditional counseling with yoga psychology to provide stress relief and emotional support, meeting the rising demand for mental health services.

Holistic Health Practitioner: Offers a comprehensive approach to stress relief by blending yoga psychology with other holistic practices, catering to niche wellness markets.

Why this course?

The Postgraduate Certificate in Yoga Psychology for Stress Relief is increasingly significant in today’s fast-paced, stress-laden market. In the UK, stress-related illnesses account for over 50% of all work-related sick days, costing businesses an estimated £5 billion annually. This certificate equips professionals with evidence-based tools to manage stress effectively, addressing a critical need in both corporate and personal wellness sectors. With 74% of UK adults reporting feeling overwhelmed by stress in 2022, the demand for qualified yoga psychology practitioners is growing rapidly. The program integrates traditional yoga practices with modern psychological techniques, making it highly relevant for healthcare professionals, HR managers, and wellness coaches. As mental health awareness rises, employers are prioritizing stress management programs, creating a lucrative market for certified experts. Below is a responsive 3D Line chart and a clean CSS-styled table showcasing UK stress statistics:

Year Stress-Related Sick Days (Millions) Cost to Businesses (£ Billion)
2018 12.5 3.8
2019 13.2 4.1
2020 15.6 4.7
2021 17.3 4.9
2022 Who should apply?

Audience Why This Course is Ideal Relevance in the UK
Healthcare Professionals Enhance your toolkit with yoga psychology techniques to support patients dealing with stress, anxiety, and burnout. Over 74% of UK GPs report stress-related burnout, making this course highly relevant for healthcare workers.
Corporate Employees Learn practical stress relief strategies to improve workplace well-being and productivity. In the UK, 79% of employees experience work-related stress, highlighting the need for effective stress management tools.
Yoga Practitioners Deepen your understanding of yoga psychology to offer specialised stress relief programs to clients. With over 460,000 regular yoga practitioners in the UK, this course helps you stand out in a growing market.
Educators Equip yourself with techniques to manage stress and support students' mental health. 72% of UK teachers report poor mental health due to stress, making this course a valuable resource for educators.
Individuals Seeking Personal Growth Discover transformative practices to manage stress and improve overall well-being. 1 in 6 UK adults experiences a common mental health issue like stress or anxiety, underscoring the importance of self-care tools.